Building Self Confidence Article
An important part of your self improvement and personal development journey is building self confidence. What’s the difference between self esteem and self confidence? Having high self esteem means that you like and respect yourself enough to have solid relationships, voice your opinion, and live your life the way you choose. You can read more about the
differences between low and high self esteem.
Also, if you need help in determining whether you have good or bad self esteem, take our
self esteem quiz to find out.
Building self confidence has often been associated with negative connotations. The biggest one is the risk of being thought of as being arrogant if you're confidence is perceived the wrong way. We’re not referring to arrogance when we discuss building self confidence. What we are referring to is developing yourself into someone who is sure of themselves, and into someone who feels proud and confident in the things they do and in the way they do them.
Building self confidence is worth the effort. If you think that your self confidence can’t be identified and measured, think again.
As you begin building self confidence, other people may notice an improvement in your demeanor before it becomes apparent to you.
It can be thought of as how your actions and behaviors appear to the rest of the world. When you interact with people, both your level of self confidence and self esteem will reveal themselves to people. The list below has basic day-to-day ways in which your self confidence is measured by other people.
- How you present yourself. Are you on time to appointments? Do you show up to meetings prepared?
- Your handshake. Is it firm or does it feel like we’re holding a wet fish? (Ladies—you’re especially guilty of this.)
- Your appearance. Are your clothes neatly ironed? Are you well-groomed? (Men—get pedicures more often. Yes, you.)
Not taking pride in things such as your appearance, speaks volumes about you. It is a sure way of telling the world that you lack self confidence. It tells people that you don’t really care about what you’re doing. It shows a lack of respect for yourself as well as for the people you’re dealing with. The same holds true for the other points on our list, and there are others we’re sure you can think of.
The great thing is that something can be done to correct this.
Here are some suggestions for building self confidence:
1) Don’t over schedule. Being in control of your schedule and honoring your appointments will help you gain control of your time. This will also limit the amount of cancellations you’ll make as well as give you time to catch your breath and prepare for your day and its events. It will also allow you to be on time if you’re not rushing from place to place, having tried to squeeze in too much.
2) Develop a firm handshake. Don’t squeeze too hard, but do firmly shake hands. Also, make eye contact while shaking hands. It lets people know that you’re paying attention to them. It’s a simple gesture that, if done right, gives people a great first impression.
3) Speak clearly. Don’t chew gum and don’t cover your mouth.
4) Listen more than you talk. A great piece of advice that has worked wonders for us. It’s great to give input, but don’t dominate conversations. It’s amazing what you’ll learn when you allow other people to speak.
5) Watch your posture.Your parents knew what they were talking about when they told you to stand up straight. Standing tall commands attention and it tells the world that you’re going after what you want.
6) Be well groomed. Ever run into someone when you looked horrible? It’s not a nice feeling. Get into the habit of being well-groomed even if you’re just running errands.
7) Join a club. There are numerous clubs to join that bring people of similar interests together. This is a great way to start interacting with like-minded people.
If all of this is new to you, don’t be afraid of using
positive affirmations
as you experiment with the actions outlined above. You’ll find that building self confidence is fun. The more you do it, the better you'll get at it. Soon you should be proud of the confident person you've become.
Return From Building Self Confidence to Home Page

|